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Brazilian Jiu Jitsu (BJJ) is a martial art that has been steadily gaining popularity over the past few decades.
While BJJ can be a great form of fitness, it is not necessarily the best for self-defense. In this article, we’ll discuss three reasons why BJJ is not always the best choice for self-defense.
Brazilian Jiu Jitsu is the art of ground fighting.
While going to ground may be a viable self-defense option in certain situations, such as grappling or ground-fighting scenarios, it's generally not advisable to intentionally go to the ground in self-defense.
Here are a few reasons why:
One of the most glaring issues with Brazilian Jiu Jitsu is the lack of striking.
The sport focuses on ground combat, which is great for tournaments and competitions, but does not prepare practitioners for any real-world scenarios that involve striking.
The hand and feet strikes as well as the elbows and knees are all absent from Brazilian Jiu Jitsu and, as a result, it does not provide practitioners with the necessary tools for self-defense.
Without the ability to effectively defend against strikes, practitioners become easy targets for attackers.
Brazilian Jiu Jitsu is heavily focused on competition rules and has been designed to allow practitioners to safely compete against one another.
As a result, it is not optimally suited for self-defense situations. There are three main reasons why BJJ is not an ideal self-defense system:
In conclusion, Brazilian Jiu Jitsu is a great sport, but it is not suitable for self-defense.
Training in BJJ requires a lot of time, dedication, and money, and the techniques are not effective in a street fight.
The best form of self-defense is to avoid violent situations and be aware of your surroundings. Knowing how to defend yourself is important, but being aware of potential dangers is the best way to stay safe.
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Driven by a passion for fitness and a commitment to helping men worldwide stay fit and capable, Sam formulated a plan that will get anyone to out-run, out-fight, and out-live the majority of the world's population.
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Now, after nearly two decades of relentless training, refining, simplifying, and perfecting the Survival Fitness Plan, Sam is eager to share this transformative program with the world.
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